"50 Unhealthiest Foods On the Planet" Review

In the world of endless food options, how do you know which foods to stay away from while trying to lose weight with a Chicago personal trainer or live a healthy life? Take a look at this abbreviated list of the most unhealthy foods (from the article "50 Unhealthiest Foods On the Planet"). You might be surprised of what's hidden in your grocery cart and affecting your weight loss approach.

Which of these foods have affected your health goals up to this point? What changes will you make in your approach? Check out the list
The 68 Best Ways to Lose Body Fat and More for more weight loss tips.

Picture Credit: www.slate.com - Is salmon always healthy for you?


DENVER PERSONAL TRAINING STUDIO

Michael offers personal training to Denver residents who want to meet at the 2460 W 26th Ave studio….or in their homes throughout LoHi (80206), LoDo (80202), RiNo (80216), Washington Park (80209), Cherry Creek (80206, 80209, 80243, 80246, 80231), Highlands (80202, 80211, 80212), and Capitol Hill (80203, 80218). Michael also offers experiences with a personal trainer in Cheesman Park (80218, 80206), Jefferson Park (80211), and Sloan's Lake (80204, 80212).

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"What's Really Inside McDonald's Chicken McNuggets?" Review

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"26 Weight-Loss Myths You Shouldn't Believe" Review