"The 22 Worst Carbs in America" Review

Written By Michael Moody

While I would never expect my personal training clients to completely remove these carbs from their weight loss diets, they should understand that they aren't healthy options. Take a look at this list and see if your favorite carbs are really undermining your efforts: http://www.msn.com/en-us/health/weightloss/the-22-worst-carbs-in-america/ar-CCe35v#page=1.

Picture Credit: Eat This, Not That-Is pasta one of the worst carbs?

DENVER PERSONAL TRAINING STUDIO

Michael offers personal training to Denver residents who want to meet at the 2460 W 26th Ave studio….or in their homes throughout LoHi (80206), LoDo (80202), RiNo (80216), Washington Park (80209), Cherry Creek (80206, 80209, 80243, 80246, 80231), Highlands (80202, 80211, 80212), and Capitol Hill (80203, 80218). Michael also offers experiences with a personal trainer in Cheesman Park (80218, 80206), Jefferson Park (80211), and Sloan's Lake (80204, 80212).

Michael Moody www.michaelmoodyfitness.com
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