Michael is an author, environmental advocate, and podcast host who provides personal training in Cherry Creek and LoHi (Denver). Read his personal trainer reviews!
Personal Trainer in Cherry Creek, Denver
As an author, producer/host of “The Elements of Being” podcast, and Master Personal Trainer and Certified Fitness Nutrition Specialist, Michael has helped his personal training clients in Denver and Chicago achieve fitness transformations during 20,000 hours of one-on-one personal training sessions for nearly 20 years. He is a Cherry Creek Chamber of Commerce member and trains many neighborhood residents. Using Michael’s integrative diet, functional exercise, and mindset programs, his clients have sculpted their bodies, reduced injuries, and restructured their day-to-day systems and processes. He uniquely shapes his strength-endurance programs for weight loss, athletes, and optimal health-focused people.
From busy professionals to brides, Michael’s personal training clients in Cherry Creek (80206, 80209, 80243, 80246, 80231) have genuinely changed their lives. It’s an experience for people who don’t just look at fitness as sports performance but as a path toward the optimal self through education, observation, and movement.
Personal Trainers in Cherry Creek Reshape Denver!
Be the next to transform yourself. Try personal training in Michael’s LoHi private studio (2460 W 26th Ave) or your Cherry Creek home for a month and see the results!
Michael is a proud member of the Cherry Creek Chamber of Commerce and Cherry Creek East Neighborhood Association.
Personal Fitness Trainers in Cherry Creek Reshape Denver!
The Elements of Being Podcast Featuring Dr. Joel Fuhrman
EPISODE #10 - EAT FOR LIFE, WEIGHT LOSS, AND AN OPTIMAL IMMUNE SYSTEM WITH BEST SELLING AUTHOR DR. FUHRMAN
On “The Elements of Being” podcast, Michael dissects and explores the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, you learn what makes them flip the switch to achieve incredible feats, goals, and milestones…and a chance to geek out over the psychology behind human behavior. In November 2020, the podcast reached listeners in 101 countries and continues to extend its reach in 2021!
In this episode, Michael interviews Dr. Joel Fuhrman, an internationally recognized nutrition and natural healing expert and author of seven New York Times bestsellers, including his most recent book, Eat for Life. His other bestsellers include Eat to Live and The End of Dieting (which Michael gives to all of his clients).
Read more and listen here…..You can also listen to all episodes on Apple, Spotify, Overcast, Castbox, Stitcher, or your favorite podcast platform!
The Personal Trainer in Cherry Creek Experience:
FITNESS TIPS THAT RESHAPE YOUR LIFE (AND BODY)
Did you know that digestive inflammation is one of the leading barriers to weight loss? Recent research has shown that your body's reaction to a specific food, such as dairy, may be an inflammatory response. This can slow your metabolism and lead to uncomfortable symptoms, including bloating, acid reflux, and even earaches. As you attempt to lose weight, study your body's response to your nutritional choices and efficiently tailor the proper weight loss diet for you while you personal train in Cherry Creek. Read more personal trainer tips below!
