Michael is an author, environmental advocate, and podcast host who provides personal training in Cherry Creek and LoHi (Denver). Read his personal trainer reviews!

Personal Trainer in Cherry Creek, Denver

As an author, producer/host of “The Elements of Being” podcast, and Master Personal Trainer and Certified Fitness Nutrition Specialist, Michael has helped his personal training clients in Denver and Chicago achieve fitness transformations during 20,000 hours of one-on-one personal training sessions for nearly 20 years. He is a Cherry Creek Chamber of Commerce member and trains many neighborhood residents. Using Michael’s integrative diet, functional exercise, and mindset programs, his clients have sculpted their bodies, reduced injuries, and restructured their day-to-day systems and processes. He uniquely shapes his strength-endurance programs for weight loss, athletes, and optimal health-focused people.

From busy professionals to brides, Michael’s personal training clients in Cherry Creek (80206, 80209, 80243, 80246, 80231) have genuinely changed their lives. It’s an experience for people who don’t just look at fitness as sports performance but as a path toward the optimal self through education, observation, and movement.

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Check Out The Personal Training Specials Here!

Be the next to transform yourself. Try personal training in Michael’s LoHi private studio (2460 W 26th Ave) or your Cherry Creek home for a month and see the results! Speciality programs include 1:1 personal training, weight loss training, functional training, women’s fitness training, osteoporosis training, osteoarthritis training, and more!

Michael is a proud member of the Cherry Creek Chamber of Commerce and Cherry Creek East Neighborhood Association.

DIRECTIONS TO THE PERSONAL TRAINING STUDIO IN DENVER

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FITNESS TIPS THAT RESHAPE YOUR LIFE (AND BODY)

Did you know that digestive inflammation is one of the leading barriers to weight loss? Recent research has shown that your body's reaction to a specific food, such as dairy, may be an inflammatory response. This can slow your metabolism and lead to uncomfortable symptoms, including bloating, acid reflux, and even earaches. As you attempt to lose weight, study your body's response to your nutritional choices and efficiently tailor the proper weight loss diet for you while you personal train in Cherry Creek. Read more personal trainer tips below!