Michael is an author, environmental advocate, and podcast host who provides personal training in the Highlands of Denver. Read his personal trainer reviews!

Personal Trainer in the Highlands of Denver

As an author, producer/host of “The Elements of Being” podcast, and Master Personal Trainer and Certified Fitness Nutrition Specialist, Michael has helped his personal training clients in Denver achieve fitness transformations during 20,000 hours of one-on-one personal training sessions for nearly 20 years. Using his integrative diet, functional exercise, and mindset programs, Michael’s clients have sculpted their bodies, reduced injuries, and restructured their day-to-day systems and processes. He uniquely shapes his strength-endurance programs for weight loss, athletes, and optimal health-focused people.

From busy professionals to brides, Michael’s personal training clients in the Highlands and Sloan’s Lake (80202, 80204, 80211, 80212, 80216) have genuinely changed their lives. It’s an experience for people who don’t just look at fitness as sports performance but as a path toward the optimal self through education, observation, and movement.

Personal Trainers in Highland Denver — Personal Trainers in the Highlands Celebrates the Many Athletes Who Compete in Denver! You’re Next!

Check Out The Personal Training Specials Here!

Be the next to transform yourself. Try personal training in Michael’s LoHi private studio (2460 W 26th Ave) or your Highlands home for a month and see the results!

**The Elements of Being Podcast Featuring Dr. Joel Fuhrman**

WELLNESS PODCAST

EPISODE #10 - EAT FOR LIFE, WEIGHT LOSS, AND AN OPTIMAL IMMUNE SYSTEM WITH BEST SELLING AUTHOR DR. FUHRMAN

On “The Elements of Being” podcast, Michael dissects and explores the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, you learn what makes them flip the switch to achieve incredible feats, goals, and milestones…and a chance to geek out over the psychology behind human behavior. In this episode, Michael interviews Dr. Joel Fuhrman, an internationally recognized nutrition and natural healing expert and author of seven New York Times bestsellers, including his most recent book, Eat for Life. His other bestsellers include Eat to Live and The End of Dieting (which Michael gives to all of his clients).

Read more and listen here…..You can also listen to all episodes on Apple, Spotify, Overcast, Castbox, Stitcher, or your favorite podcast platform!

The Personal Trainer in the HighlandsExperience:

FITNESS TIPS THAT RESHAPE YOUR LIFE (AND BODY)

Many of Michael’s personal training clients are amazed that they never gain weight while indulging in rich foods in Europe. What's the secret? Walking. If you've ever been to Rome, Paris, or anywhere else overseas, you probably have spent most of your trip walking to and from tourist attractions. Movement is necessary for living healthy and achieving weight loss. Although Michael doesn’t encourage eating rich foods frequently, you should stay on your feet as much as possible and meet with a personal trainer in Denver to reach your goals. Of course, you knew he would say that :) Read more personal training tips below!