Can you avoid the Ebola virus while traveling?
With new cases popping up in the news, frequent travelers are worried about contracting Ebola. My personal training clients in Chicago fly all over the world and are starting to worry as well. As their Chicago personal trainer, I try to prepare their bodies for anything. Although peak fitness is our goal, is it enough to prevent Ebola? Check out this recent NY Times article and learn the facts about contracting the Ebola virus. It may calm you and my personal training clients in Chicago.
