Michael Moody, author and podcast host, provides weight loss personal training in Lincoln Park and Old Town. Read his personal trainer reviews here!

The Personal Trainer Experience

As a former personal trainer in Lincoln Park and Old Town, Michael helped personal training clients achieve new fitness heights and incredible weight loss transformations over 15 years.

He began serving his personal training clients in these neighborhoods in 2005. Although now located in Denver, Michael once personal trained his clients on the famous Wells Street. During his three years in the area, Michael participated in the Wells Street Arts Fest, partnered with many of the local businesses, and was a member of Old Town Merchants and Residents Association. His clientele included Second City actress/writer Sarah Haskins. Michael also support the following charities and foundations in Lincoln Park and Old Town: Lincoln Park Community Shelter, Lincoln Park Zoo, and The Menomonee Club for Boys & Girls.

Personal Trainers in Lincoln Park and Old Town — **Personal Trainers** **in Denver**

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THE ELEMENTS OF BEING PODCAST

EPISODE #10 - EAT FOR LIFE, WEIGHT LOSS, AND AN OPTIMAL IMMUNE SYSTEM WITH BEST SELLING AUTHOR DR. FUHRMAN

On “The Elements of Being” podcast, Michael dissects and explores the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, you learn what makes them flip the switch to achieve incredible feats, goals, and milestones…and a chance to geek out over the psychology behind human behavior. In this episode, Michael interviews Dr. Joel Fuhrman, an internationally recognized nutrition and natural healing expert and author of seven New York Times bestsellers, including his most recent book, Eat for Life. His other bestsellers include Eat to Live and The End of Dieting (which Michael gives to all of his clients).

Read more and listen here…..You can also listen to all episodes on Apple, Spotify, Overcast, Castbox, Stitcher, or your favorite podcast platform!

Personal Trainer tips:

WEIGHT LOSS TIPS THAT RESHAPE YOUR LIFE (AND BODY)

Did you know that digestive inflammation is one of the leading barriers to weight loss? Recent research has shown that your body's reaction to a specific food, such as dairy, may be an inflammatory response. This can slow your metabolism and lead to uncomfortable symptoms, including bloating, acid reflux, and even earaches. As you attempt to lose weight, study your body's response to your nutritional choices and efficiently tailor the proper weight loss diet for you while you personal train. Read more personal trainer tips below!