Michael Moody, author and podcast host, provides weight loss personal training in the Gold Coast. Read his personal trainer reviews here!

the Personal Trainer Experience

As a former personal trainer in Gold Coast, Michael helped personal training clients achieve new fitness heights and incredible weight loss transformations over 15 years. Michael donated personal training sessions to neighborhood charities and organizations. He once provided in-home personal training for clients in the area within their famed buildings, including the Carlyle Condominiums (60610 and 60611). Michael now offers his personal training clients in Denver free parking and more access to equipment in his private personal training studio. His list of former clients in this area includes author Morris Philipson.

CHECK OUT THE PERSONAL TRAINING SPECIALS HERE!

THE ELEMENTS OF BEING PODCAST

EPISODE #10 - EAT FOR LIFE, WEIGHT LOSS, AND AN OPTIMAL IMMUNE SYSTEM WITH BEST SELLING AUTHOR DR. FUHRMAN

On “The Elements of Being” podcast, Michael dissects and explores the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, you learn what makes them flip the switch to achieve incredible feats, goals, and milestones…and a chance to geek out over the psychology behind human behavior. In this episode, Michael interviews Dr. Joel Fuhrman, an internationally recognized nutrition and natural healing expert and author of seven New York Times bestsellers, including his most recent book, Eat for Life. His other bestsellers include Eat to Live and The End of Dieting (which Michael gives to all of his clients).

Read more and listen here…..You can also listen to all episodes on Apple, Spotify, Overcast, Castbox, Stitcher, or your favorite podcast platform!

The Personal Trainer Experience:

WEIGHT LOSS TIPS THAT RESHAPE YOUR LIFE (AND BODY)

Many of Michael’s personal training clients are amazed that they never gain weight while indulging in rich foods in Europe. What's the secret? Walking. If you've ever been to Rome, Paris, or anywhere else overseas, you probably have spent most of your trip walking to and from tourist attractions. Movement is necessary for living healthy and achieving weight loss. Although Michael doesn’t encourage eating rich foods frequently, you should stay on your feet as much as possible and meet with a personal trainer in Denver to reach your goals. Of course, you knew he would say that :) Read more personal training tips below!